| August 2011 |
| Tue 30: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
59.43g |
|
211.94g |
|
-
|
-
|
| Mon 29: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
70.34g |
|
182.75g |
|
-
|
-
|
| Sun 28: |
1522
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
73.52g |
|
172.09g |
|
-
|
-
|
| Sat 27: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
52.59g |
|
154.98g |
|
-
|
-
|
| Fri 26: |
1082
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
74.39g |
|
140.24g |
|
-
|
-
|
| Thu 25: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
60.87g |
|
197.00g |
|
-
|
-
|
| Wed 24: |
1282
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
56.77g |
|
176.52g |
|
-
|
-
|
| Tue 23: |
1179
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
63.52g |
|
134.63g |
|
-
|
-
|
| Mon 22: |
1942
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
62.69g |
|
254.02g |
|
-
|
-
|
| Sun 21: |
1234
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
50.48g |
|
178.33g |
|
-
|
-
|
| Sat 20: |
1209
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
44.35g |
|
152.82g |
|
-
|
-
|
| Fri 19: |
1414
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
62.25g |
|
187.62g |
|
-
|
-
|
| Thu 18: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
70.00g |
|
147.30g |
|
-
|
-
|
| Wed 17: |
1386
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
59.66g |
|
172.83g |
|
-
|
-
|
| Tue 16: |
1313
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
83.30g |
|
115.59g |
|
-
|
-
|
| Mon 15: |
1244
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
75.07g |
|
141.42g |
|
-
|
-
|
| Sun 14: |
1211
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
47.25g |
|
137.84g |
|
-
|
-
|
| Sat 13: |
1306
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
51.53g |
|
110.16g |
|
-
|
-
|
| Fri 12: |
970
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
54.97g |
|
93.07g |
|
-
|
-
|
| Thu 11: |
1615
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
65.83g |
|
234.33g |
|
-
|
-
|
