doloilishnee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 520 * 35%
Fat:
 
Prot:
 
Carbs:
33.92g
 
36.02g
 
13.86g
- -
Thu 6: 308 * 21%
Fat:
 
Prot:
 
Carbs:
8.36g
 
18.57g
 
39.22g
- -
Wed 5: 992 * 66%
Fat:
 
Prot:
 
Carbs:
38.79g
 
70.39g
 
91.36g
- -
Tue 4: 1167 * 78%
Fat:
 
Prot:
 
Carbs:
48.58g
 
67.64g
 
116.67g
- -
Mon 3: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
64.45g
 
96.20g
 
137.55g
- -
Sun 2: 1179 * 79%
Fat:
 
Prot:
 
Carbs:
49.00g
 
77.84g
 
102.87g
- -
Sat 1: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
37.02g
 
82.91g
 
99.19g
- -
May 2024
Fri 31: 786 * 52%
Fat:
 
Prot:
 
Carbs:
30.75g
 
65.52g
 
57.89g
- -
Thu 30: 1416 * 94%
Fat:
 
Prot:
 
Carbs:
42.91g
 
88.23g
 
162.61g
- -
Wed 29: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
37.87g
 
70.61g
 
177.51g
- -
Tue 28: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
68.44g
 
99.17g
 
125.01g
- -
Mon 27: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
67.88g
 
83.70g
 
109.26g
- -
Sun 26: 1268 * 85%
Fat:
 
Prot:
 
Carbs:
40.06g
 
61.96g
 
178.33g
- -
Sat 25: 271 * 18%
Fat:
 
Prot:
 
Carbs:
20.94g
 
11.81g
 
8.74g
- -
Fri 24: 340 * 23%
Fat:
 
Prot:
 
Carbs:
18.92g
 
19.64g
 
22.48g
- -
Thu 23: 145 * 10%
Fat:
 
Prot:
 
Carbs:
3.74g
 
3.16g
 
24.41g
- -
Wed 22: 1188 * 79%
Fat:
 
Prot:
 
Carbs:
57.48g
 
78.62g
 
108.67g
- -
Tue 21: 1361 * 91%
Fat:
 
Prot:
 
Carbs:
58.16g
 
94.72g
 
124.18g
- -
Mon 20: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
69.71g
 
111.94g
 
115.75g
- -
Sun 19: 250 * 17%
Fat:
 
Prot:
 
Carbs:
6.00g
 
10.00g
 
39.00g
- -
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