| February 2024 |
| Thu 15: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
70.21g |
|
62.56g |
|
-
|
-
|
| Wed 14: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
63.54g |
|
97.12g |
|
-
|
-
|
| Tue 13: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
55.78g |
|
98.59g |
|
-
|
-
|
| Mon 12: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
40.34g |
|
88.53g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
16.79g |
|
38.48g |
|
-
|
-
|
| Sat 4: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
33.42g |
|
65.82g |
|
-
|
-
|
| Fri 3: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
29.54g |
|
97.44g |
|
-
|
-
|
| Thu 2: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
52.12g |
|
112.10g |
|
-
|
-
|
| Wed 1: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
60.09g |
|
92.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
57.26g |
|
121.54g |
|
-
|
-
|
| Mon 30: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
29.75g |
|
73.78g |
|
-
|
-
|
| Sun 29: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
13.49g |
|
35.71g |
|
1169*
|
 867
|
| Sat 28: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
25.57g |
|
79.42g |
|
-
|
-
|
| Fri 27: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
34.99g |
|
119.45g |
|
-
|
-
|
| Wed 25: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
12.00g |
|
71.98g |
|
-
|
-
|
| Tue 24: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
24.65g |
|
118.53g |
|
-
|
-
|
| Mon 23: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
59.28g |
|
101.72g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
33.07g |
|
180.18g |
|
-
|
-
|
| Thu 9: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
20.22g |
|
100.32g |
|
1504*
|
477
|
| September 2021 |
| Sun 26: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
8.84g |
|
16.73g |
|
-
|
-
|
