| November 2021 |
| Tue 23: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
38.07g |
|
27.89g |
|
-
|
-
|
| Mon 22: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
70.58g |
|
68.07g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
15.18g |
|
128.85g |
|
-
|
-
|
| Thu 14: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
4.09g |
|
46.65g |
|
-
|
-
|
| Fri 1: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
31.46g |
|
88.81g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
74.13g |
|
106.69g |
|
-
|
-
|
| Tue 3: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
76.41g |
|
105.87g |
|
-
|
-
|
| Mon 2: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
88.99g |
|
54.01g |
|
-
|
-
|
| Sun 1: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
27.52g |
|
62.73g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
65.04g |
|
89.82g |
|
-
|
-
|
| Thu 29: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
110.67g |
|
115.48g |
|
-
|
-
|
| Wed 28: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
77.13g |
|
143.54g |
|
-
|
-
|
| Tue 27: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
24.24g |
|
54.54g |
|
-
|
-
|
| Mon 12: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
57.46g |
|
56.19g |
|
-
|
-
|
| Sat 10: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
108.75g |
|
58.67g |
|
-
|
-
|
| Wed 7: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
7.38g |
|
23.64g |
|
-
|
-
|
| Tue 6: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
98.90g |
|
126.21g |
|
-
|
-
|
| Mon 5: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
83.05g |
|
75.68g |
|
-
|
-
|
| Sun 4: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
113.28g |
|
56.22g |
|
-
|
-
|
| Sat 3: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
77.42g |
|
100.18g |
|
-
|
-
|
