| September 2024 |
| Tue 3: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
33.83g |
|
124.61g |
|
-
|
-
|
| Mon 2: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
30.05g |
|
83.92g |
|
-
|
-
|
| Sun 1: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
22.93g |
|
54.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
83.10g |
|
192.67g |
|
-
|
-
|
| Fri 30: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
85.38g |
|
194.76g |
|
-
|
-
|
| Wed 28: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
50.45g |
|
139.87g |
|
-
|
-
|
| Tue 27: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
44.88g |
|
81.51g |
|
-
|
-
|
| Mon 26: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
134.56g |
|
188.04g |
|
-
|
-
|
| Sat 24: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
35.32g |
|
88.99g |
|
-
|
-
|
| Fri 23: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
100.11g |
|
150.61g |
|
-
|
-
|
| Thu 22: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
74.54g |
|
146.90g |
|
-
|
-
|
| Wed 21: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
133.46g |
|
155.04g |
|
-
|
-
|
| Tue 20: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
114.17g |
|
135.98g |
|
-
|
-
|
| Mon 19: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
42.09g |
|
84.85g |
|
-
|
-
|
| Sun 18: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
109.50g |
|
89.58g |
|
-
|
-
|
| Sat 17: |
1969 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
111.40g |
|
172.02g |
|
-
|
-
|
| Fri 16: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
98.74g |
|
121.54g |
|
-
|
-
|
| Thu 15: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
117.34g |
|
174.06g |
|
-
|
-
|
| Wed 14: |
1890 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
97.29g |
|
216.94g |
|
-
|
-
|
| Tue 13: |
2145 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
117.03g |
|
200.10g |
|
-
|
-
|
