| September 2024 |
| Thu 12: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
15.08g |
|
7.85g |
|
-
|
-
|
| July 2024 |
| Tue 2: |
1300 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
56.14g |
|
154.21g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
669 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
29.76g |
|
104.24g |
|
-
|
-
|
| Sun 9: |
2447 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
165.90g |
|
260.08g |
|
-
|
-
|
| Sat 8: |
2612 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.93g |
|
136.47g |
|
260.64g |
|
-
|
-
|
| Thu 6: |
1525 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
84.57g |
|
138.11g |
|
-
|
-
|
| Wed 5: |
2316 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
164.62g |
|
236.68g |
|
-
|
-
|
| Tue 4: |
2312 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
139.51g |
|
234.56g |
|
-
|
-
|
| Mon 3: |
2512 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
157.48g |
|
314.12g |
|
-
|
-
|
| Sun 2: |
2485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
152.67g |
|
269.41g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
2171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
142.68g |
|
255.13g |
|
-
|
-
|
| Fri 24: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
34.35g |
|
49.83g |
|
-
|
-
|
| Thu 23: |
2116 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
143.64g |
|
227.73g |
|
-
|
-
|
| Wed 22: |
2275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
148.53g |
|
219.08g |
|
-
|
-
|
| Tue 21: |
2095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
131.39g |
|
221.20g |
|
-
|
-
|
| Mon 20: |
2338 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
147.80g |
|
259.95g |
|
-
|
-
|
| Sun 19: |
2106 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
140.16g |
|
168.42g |
|
-
|
-
|
| Thu 16: |
2543 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
157.04g |
|
328.96g |
|
-
|
-
|
| Sun 12: |
2490 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
153.76g |
|
258.98g |
|
-
|
-
|
| Fri 10: |
2291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
164.97g |
|
267.53g |
|
-
|
-
|
