| November 2011 |
| Wed 30: |
1161 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
71.90g |
|
127.48g |
|
1743*
|
 582
|
| Thu 3: |
2021 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
110.69g |
|
219.30g |
|
-
|
-
|
| Tue 1: |
1474 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
83.40g |
|
90.81g |
|
-
|
-
|
| August 2011 |
| Thu 25: |
1424 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
155.13g |
|
115.21g |
|
-
|
-
|
| Wed 24: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
85.57g |
|
276.30g |
|
1833*
|
150
|
| Tue 23: |
1467 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
112.24g |
|
162.81g |
|
1889*
|
422
|
| Mon 22: |
1302 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
96.00g |
|
155.95g |
|
1966*
|
664
|
| Fri 19: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
9.13g |
|
41.90g |
|
-
|
-
|
| Sat 13: |
639 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
18.90g |
|
119.05g |
|
-
|
-
|
| Fri 12: |
2059 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
115.07g |
|
212.21g |
|
1922*
|
 137
|
| Thu 11: |
1788 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
144.92g |
|
217.83g |
|
1862*
|
74
|
| Wed 10: |
1713 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
77.35g |
|
190.23g |
|
2051*
|
338
|
| Mon 8: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
66.42g |
|
112.44g |
|
2043*
|
737
|
| July 2011 |
| Tue 12: |
1680 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
176.69g |
|
171.88g |
|
2172*
|
492
|
| June 2011 |
| Tue 28: |
1648 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
118.36g |
|
219.19g |
|
2318*
|
670
|
| March 2011 |
| Wed 2: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
26.52g |
|
168.12g |
|
-
|
-
|
| February 2011 |
| Mon 7: |
1174 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
72.28g |
|
154.21g |
|
1938*
|
764
|
| January 2011 |
| Thu 27: |
1167 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
103.37g |
|
160.20g |
|
2129*
|
962
|
| Wed 26: |
1688 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
141.75g |
|
217.68g |
|
-
|
-
|
| Tue 25: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
93.89g |
|
243.75g |
|
1806*
|
266
|
