| January 2011 |
| Wed 26: |
471 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
28.20g |
|
66.18g |
|
3916*
|
 3445
|
| Mon 24: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.49g |
|
31.39g |
|
3619*
|
3448
|
| Sat 22: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
18.62g |
|
53.84g |
|
-
|
-
|
| Fri 21: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
5.18g |
|
33.48g |
|
-
|
-
|
| Thu 20: |
928
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
40.96g |
|
141.92g |
|
-
|
-
|
| Wed 19: |
800 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
50.28g |
|
114.73g |
|
3907*
|
3107
|
| Sun 16: |
1102
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
64.79g |
|
113.78g |
|
3587
|
2485
|
| Sat 15: |
935
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
58.45g |
|
108.59g |
|
3801
|
2866
|
| Fri 14: |
1455
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
28.93g |
|
158.98g |
|
-
|
-
|
| Thu 13: |
612 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
20.12g |
|
61.33g |
|
4028*
|
3416
|
| Wed 12: |
1227 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
71.77g |
|
156.17g |
|
4011
|
2784
|
| Tue 11: |
1031
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
59.99g |
|
109.85g |
|
3944
|
2913
|
| Mon 10: |
927 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
26.40g |
|
159.93g |
|
3936*
|
3009
|
| Sun 9: |
1336
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
79.76g |
|
185.54g |
|
3666*
|
2330
|
| Sat 8: |
1224
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
95.85g |
|
138.39g |
|
4097
|
2873
|
| Fri 7: |
1274
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
97.27g |
|
180.56g |
|
4101
|
2827
|
| Thu 6: |
1242
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
32.31g |
|
196.61g |
|
3814
|
2572
|
| Wed 5: |
933
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
90.21g |
|
115.84g |
|
4143
|
3210
|
| Tue 4: |
1207
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
48.31g |
|
175.83g |
|
3813
|
2606
|
