| September 2024 |
| Sat 21: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
45.87g |
|
114.05g |
|
-
|
-
|
| Fri 20: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
36.99g |
|
81.92g |
|
-
|
-
|
| Thu 19: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
5.54g |
|
31.14g |
|
-
|
-
|
| Tue 17: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
11.84g |
|
32.22g |
|
-
|
-
|
| Sun 15: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
4.95g |
|
28.30g |
|
-
|
-
|
| Fri 13: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
19.41g |
|
59.27g |
|
-
|
-
|
| Mon 9: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
9.29g |
|
20.39g |
|
-
|
-
|
| Sun 8: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
6.78g |
|
55.19g |
|
-
|
-
|
| Sat 7: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
6.84g |
|
33.20g |
|
-
|
-
|
| Fri 6: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
18.31g |
|
74.75g |
|
-
|
-
|
| Thu 5: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
5.01g |
|
24.49g |
|
-
|
-
|
| Wed 4: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
17.36g |
|
39.40g |
|
-
|
-
|
| Tue 3: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
8.74g |
|
28.93g |
|
-
|
-
|
| Mon 2: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
28.36g |
|
79.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
20.38g |
|
67.79g |
|
-
|
-
|
| Fri 30: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
59.75g |
|
173.74g |
|
-
|
-
|
| Thu 29: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
15.71g |
|
43.07g |
|
-
|
-
|
| Wed 28: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
10.88g |
|
6.89g |
|
-
|
-
|
| Tue 27: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
35.01g |
|
55.61g |
|
-
|
-
|
| Sun 25: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
3.45g |
|
20.69g |
|
-
|
-
|
