Abbasova1990's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 469 Cals (Fat: 22.96g, Protein: 16.09g, Carbs: 50.22g)
Monthly Total: Exercise: 0 Cals   Food: 6560 Cals (Fat: 321.51g, Protein: 225.29g, Carbs: 703.12g)

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30            

Daily Average Calorie Info

23%
of RDI*
(469 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories (30 Apr 22)
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