| September 2024 |
| Thu 19: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
157.48g |
|
176.72g |
|
1431*
|
 448
|
| Wed 18: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
179.07g |
|
139.03g |
|
2486*
|
 777
|
| Tue 17: |
-
|
-
|
|
1980*
|
-
|
| Mon 16: |
-
|
-
|
|
2220*
|
-
|
| Sun 15: |
-
|
-
|
|
2206*
|
-
|
| Sat 14: |
-
|
-
|
|
2158*
|
-
|
| Fri 13: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
40.58g |
|
138.01g |
|
2376*
|
1432
|
| Thu 12: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
144.77g |
|
148.72g |
|
2216*
|
496
|
| Wed 11: |
-
|
-
|
|
2209*
|
-
|
| Tue 10: |
-
|
-
|
|
2090*
|
-
|
| Mon 9: |
-
|
-
|
|
2168*
|
-
|
| Sun 8: |
-
|
-
|
|
2264*
|
-
|
| Sat 7: |
-
|
-
|
|
2213*
|
-
|
| Fri 6: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
98.92g |
|
146.73g |
|
2142*
|
420
|
| Thu 5: |
-
|
-
|
|
2557*
|
-
|
| Wed 4: |
-
|
-
|
|
2198*
|
-
|
| Tue 3: |
-
|
-
|
|
2343*
|
-
|
| Mon 2: |
2615 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
229.52g |
|
234.43g |
|
2162*
|
453
|
| Sun 1: |
-
|
-
|
|
2112*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2100*
|
-
|
