| July 2024 |
| Thu 25: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
18.00g |
|
13.40g |
|
-
|
-
|
| Wed 24: |
1745 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
83.95g |
|
214.92g |
|
-
|
-
|
| Tue 23: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
41.89g |
|
159.28g |
|
-
|
-
|
| Mon 22: |
2040 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
85.97g |
|
299.73g |
|
-
|
-
|
| Sun 21: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
58.99g |
|
142.59g |
|
-
|
-
|
| Sat 20: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
79.52g |
|
102.21g |
|
-
|
-
|
| Thu 18: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
53.15g |
|
117.79g |
|
-
|
-
|
| Wed 17: |
1596 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
88.91g |
|
139.81g |
|
-
|
-
|
| Tue 16: |
1596 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
97.37g |
|
169.83g |
|
-
|
-
|
| Mon 15: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
77.04g |
|
162.43g |
|
-
|
-
|
| Sun 14: |
1738 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
84.16g |
|
179.27g |
|
-
|
-
|
| Sat 13: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
73.67g |
|
109.36g |
|
-
|
-
|
| Fri 12: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
81.93g |
|
63.51g |
|
-
|
-
|
| Thu 11: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
67.97g |
|
135.93g |
|
-
|
-
|
| Wed 10: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
44.68g |
|
192.55g |
|
-
|
-
|
| Tue 9: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
111.12g |
|
79.39g |
|
-
|
-
|
| Mon 8: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
71.31g |
|
187.85g |
|
-
|
-
|
| Sun 7: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
83.48g |
|
106.06g |
|
-
|
-
|
| Sat 6: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
72.40g |
|
107.15g |
|
-
|
-
|
| Fri 5: |
1633 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
120.28g |
|
126.02g |
|
-
|
-
|
