| September 2024 |
| Mon 23: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
11.72g |
|
82.12g |
|
216*
|
 289
|
| Sun 22: |
1830 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
122.58g |
|
196.15g |
|
1508*
|
322
|
| Sat 21: |
2037 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
91.15g |
|
272.81g |
|
1932*
|
105
|
| Fri 20: |
1913 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
88.38g |
|
327.87g |
|
1637*
|
276
|
| Thu 19: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
102.86g |
|
267.98g |
|
1635*
|
108
|
| Wed 18: |
2231 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
68.69g |
|
388.45g |
|
1726*
|
505
|
| Tue 17: |
1844 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
89.32g |
|
280.71g |
|
1495*
|
349
|
| Mon 16: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
85.02g |
|
255.85g |
|
1782*
|
60
|
| Sun 15: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
66.70g |
|
266.18g |
|
2144*
|
 276
|
| Sat 14: |
2371 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
93.29g |
|
410.04g |
|
1424*
|
947
|
| Fri 13: |
2796 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
102.88g |
|
166.54g |
|
319.48g |
|
1711*
|
1085
|
| Thu 12: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
82.92g |
|
188.41g |
|
1551*
|
116
|
| Wed 11: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
128.02g |
|
198.50g |
|
1546*
|
150
|
| Tue 10: |
2213 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
150.34g |
|
250.99g |
|
1602*
|
611
|
| Mon 9: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
71.38g |
|
203.22g |
|
2112*
|
606
|
| Sun 8: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
60.48g |
|
162.28g |
|
1772*
|
61
|
| Sat 7: |
1855 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
102.78g |
|
177.74g |
|
1597*
|
258
|
| Fri 6: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
84.36g |
|
230.52g |
|
1836*
|
61
|
| Thu 5: |
2001 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
114.38g |
|
82.24g |
|
128.62g |
|
1683*
|
318
|
| Wed 4: |
1888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
49.08g |
|
273.20g |
|
1603*
|
285
|
