| July 2024 |
| Sat 27: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
93.66g |
|
135.14g |
|
-
|
-
|
| Fri 26: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
67.00g |
|
79.00g |
|
-
|
-
|
| Wed 24: |
1148 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
72.22g |
|
37.19g |
|
-
|
-
|
| Tue 23: |
747 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
55.05g |
|
26.68g |
|
-
|
-
|
| Mon 22: |
1547 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
112.16g |
|
149.33g |
|
-
|
-
|
| Sun 21: |
1670 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
86.34g |
|
151.15g |
|
-
|
-
|
| Sat 20: |
1442 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
41.92g |
|
109.10g |
|
-
|
-
|
| Fri 19: |
1197 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
84.34g |
|
48.99g |
|
-
|
-
|
| Thu 18: |
1413 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
97.23g |
|
71.63g |
|
64.96g |
|
-
|
-
|
| Thu 11: |
840 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
30.30g |
|
92.50g |
|
-
|
-
|
| Wed 10: |
1657 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
96.95g |
|
130.25g |
|
-
|
-
|
| Tue 9: |
1294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
50.32g |
|
157.57g |
|
-
|
-
|
| Mon 8: |
1111 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
66.74g |
|
91.63g |
|
-
|
-
|
| Sat 6: |
3076 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
159.01g |
|
91.55g |
|
341.17g |
|
-
|
-
|
| Fri 5: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
68.31g |
|
109.66g |
|
-
|
-
|
| Thu 4: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
38.11g |
|
24.23g |
|
-
|
-
|
| Wed 3: |
1101 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
55.77g |
|
53.15g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1605 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
87.77g |
|
137.62g |
|
-
|
-
|
| Mon 24: |
1516 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
69.23g |
|
186.15g |
|
-
|
-
|
| Sun 23: |
1502 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
89.59g |
|
165.76g |
|
-
|
-
|
