Midnight.13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Wed 20: 209 * 14%
Fat:
 
Prot:
 
Carbs:
2.03g
 
6.86g
 
42.61g
- -
Tue 19: 598 * 40%
Fat:
 
Prot:
 
Carbs:
22.84g
 
33.60g
 
65.82g
- -
August 2020
Thu 6: 213 * 14%
Fat:
 
Prot:
 
Carbs:
5.30g
 
7.40g
 
34.20g
- -
June 2020
Thu 25: 588 * 39%
Fat:
 
Prot:
 
Carbs:
22.80g
 
29.01g
 
69.62g
2538*  1950
Tue 23: 585 * 39%
Fat:
 
Prot:
 
Carbs:
21.21g
 
20.93g
 
81.15g
- -
Mon 22: 1017 * 68%
Fat:
 
Prot:
 
Carbs:
49.01g
 
62.13g
 
78.93g
2374*  1357
Sun 21: 230 * 15%
Fat:
 
Prot:
 
Carbs:
10.97g
 
16.51g
 
15.23g
- -
November 2019
Thu 7: 244 * 16%
Fat:
 
Prot:
 
Carbs:
6.75g
 
11.62g
 
35.07g
- -
October 2019
Thu 17: 185 * 12%
Fat:
 
Prot:
 
Carbs:
2.64g
 
6.41g
 
35.16g
- -
Wed 16: 828 * 55%
Fat:
 
Prot:
 
Carbs:
38.26g
 
57.49g
 
62.28g
- -
Tue 15: 824 * -
Fat:
 
Prot:
 
Carbs:
33.04g
 
60.39g
 
98.59g
- -
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