| June 2024 |
| Mon 3: |
1110 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
47.87g |
|
146.10g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
371 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
5.41g |
|
33.85g |
|
-
|
-
|
| Mon 20: |
751 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
26.66g |
|
83.01g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
805 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
30.74g |
|
78.16g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
655 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
27.80g |
|
52.26g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
307 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
11.27g |
|
37.22g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
328 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
12.74g |
|
28.93g |
|
-
|
-
|
| Fri 21: |
276 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
10.50g |
|
18.02g |
|
-
|
-
|
| Thu 20: |
587 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
25.62g |
|
53.39g |
|
-
|
-
|
| Tue 18: |
591 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
70.31g |
|
17.93g |
|
-
|
-
|
| Sun 16: |
1906 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
75.55g |
|
233.91g |
|
-
|
-
|
| Sat 15: |
1313 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
60.30g |
|
191.55g |
|
-
|
-
|
| Fri 14: |
1143 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
60.64g |
|
118.20g |
|
-
|
-
|
| Thu 13: |
1099 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
56.59g |
|
78.45g |
|
-
|
-
|
| Wed 12: |
548 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
37.27g |
|
31.24g |
|
-
|
-
|
| Tue 11: |
1241 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
47.38g |
|
135.16g |
|
-
|
-
|
| Mon 10: |
276 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
10.50g |
|
18.02g |
|
-
|
-
|
| Fri 7: |
291 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
31.87g |
|
9.18g |
|
-
|
-
|
| Thu 6: |
496 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
25.98g |
|
61.94g |
|
-
|
-
|
| Wed 5: |
717 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
34.48g |
|
74.85g |
|
1781*
|
 1064
|
