| September 2024 |
| Thu 19: |
217 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
13.28g |
|
12.48g |
|
-
|
-
|
| Wed 18: |
1224 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
118.49g |
|
83.77g |
|
1744*
|
 520
|
| Tue 17: |
1283 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
94.17g |
|
101.74g |
|
-
|
-
|
| Mon 16: |
1420 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
106.87g |
|
111.58g |
|
-
|
-
|
| Sun 15: |
1414 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
129.40g |
|
98.63g |
|
1799*
|
385
|
| Sat 14: |
1374 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
108.21g |
|
133.26g |
|
-
|
-
|
| Fri 13: |
1400 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
99.66g |
|
103.48g |
|
-
|
-
|
| Thu 12: |
1135 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
111.95g |
|
139.27g |
|
-
|
-
|
| Wed 11: |
1085 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
56.74g |
|
121.51g |
|
-
|
-
|
| Tue 10: |
1408 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
90.82g |
|
116.97g |
|
-
|
-
|
| Sun 8: |
1165 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
105.17g |
|
83.51g |
|
-
|
-
|
| Sun 1: |
1672 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
92.62g |
|
139.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1570 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
132.72g |
|
122.24g |
|
-
|
-
|
| Fri 30: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
115.71g |
|
101.18g |
|
-
|
-
|
| Thu 29: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
105.75g |
|
139.12g |
|
-
|
-
|
| Wed 28: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
96.19g |
|
190.13g |
|
-
|
-
|
| Tue 27: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
102.37g |
|
139.93g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
4.14g |
|
21.23g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
75.91g |
|
68.93g |
|
-
|
-
|
| Sat 18: |
1650 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
100.64g |
|
99.05g |
|
-
|
-
|
