| February 2020 |
| Fri 14: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
40.93g |
|
4.14g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
29.85g |
|
19.20g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
23.00g |
|
31.00g |
|
-
|
-
|
| Sun 22: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
18.35g |
|
37.23g |
|
274*
|
 141
|
| Sat 21: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
21.33g |
|
42.96g |
|
-
|
-
|
| Fri 20: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
10.28g |
|
6.79g |
|
-
|
-
|
| Wed 18: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
10.00g |
|
6.70g |
|
771*
|
 659
|
| Tue 17: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
22.14g |
|
2.12g |
|
781*
|
453
|
| Mon 16: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
51.75g |
|
66.08g |
|
1205*
|
413
|
| Wed 11: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
52.83g |
|
15.09g |
|
-
|
-
|
| Tue 10: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
99.55g |
|
47.34g |
|
-
|
-
|
| Mon 9: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
28.18g |
|
13.55g |
|
-
|
-
|
| Sun 8: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
76.54g |
|
14.05g |
|
-
|
-
|
| Wed 4: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
47.39g |
|
51.95g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
34.20g |
|
9.90g |
|
-
|
-
|
| Tue 26: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
42.45g |
|
13.29g |
|
-
|
-
|
| Mon 25: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
115.67g |
|
127.27g |
|
-
|
-
|
| Sun 24: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
113.36g |
|
99.53g |
|
10.00g |
|
-
|
-
|
| Sat 23: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
66.12g |
|
217.91g |
|
-
|
-
|
| Fri 22: |
446 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
32.46g |
|
2.47g |
|
-
|
-
|
