| January 2011 |
| Wed 26: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
46.20g |
|
107.86g |
|
-
|
-
|
| Mon 24: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
23.72g |
|
95.18g |
|
-
|
-
|
| Fri 21: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
44.32g |
|
122.04g |
|
-
|
-
|
| Thu 20: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
33.64g |
|
126.15g |
|
-
|
-
|
| Tue 18: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
23.00g |
|
53.50g |
|
-
|
-
|
| Mon 17: |
2202 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
126.78g |
|
70.03g |
|
191.81g |
|
-
|
-
|
| Sun 16: |
1267 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
51.92g |
|
156.11g |
|
-
|
-
|
| Wed 12: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
115.87g |
|
128.52g |
|
-
|
-
|
| Mon 10: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
64.03g |
|
75.95g |
|
-
|
-
|
| Sun 9: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
67.60g |
|
182.34g |
|
2218*
|
 619
|
| Sat 8: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
78.91g |
|
125.96g |
|
2306*
|
594
|
| Fri 7: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
106.15g |
|
124.61g |
|
2500*
|
1040
|
| Thu 6: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
56.60g |
|
230.83g |
|
-
|
-
|
| Wed 5: |
1898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
80.90g |
|
247.49g |
|
2726*
|
828
|
| Tue 4: |
1718
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
87.88g |
|
210.52g |
|
2673*
|
955
|
| Mon 3: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
39.91g |
|
158.33g |
|
-
|
-
|
| Sun 2: |
1222 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
42.65g |
|
144.82g |
|
2466*
|
1244
|
| Sat 1: |
1406 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
40.01g |
|
172.69g |
|
2190*
|
784
|
