| July 2024 |
| Sat 6: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
62.97g |
|
142.42g |
|
449*
|
 897
|
| Fri 5: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
51.19g |
|
155.85g |
|
1375*
|
 26
|
| Thu 4: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
87.25g |
|
114.06g |
|
1362*
|
86
|
| Wed 3: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
81.14g |
|
134.47g |
|
1378*
|
12
|
| Tue 2: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
50.16g |
|
138.59g |
|
1474*
|
9
|
| Mon 1: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
79.48g |
|
98.95g |
|
1383*
|
229
|
| June 2024 |
| Sun 30: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
74.29g |
|
120.48g |
|
1609*
|
269
|
| Sat 29: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
49.89g |
|
175.35g |
|
1789*
|
361
|
| Fri 28: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
84.78g |
|
110.05g |
|
1758*
|
309
|
| Thu 27: |
2454 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
127.82g |
|
144.87g |
|
175.01g |
|
1581*
|
873
|
| Wed 26: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
55.89g |
|
118.54g |
|
1409*
|
306
|
| Tue 25: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
81.28g |
|
129.67g |
|
1381*
|
174
|
| Mon 24: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
72.20g |
|
77.28g |
|
1387*
|
519
|
| Sun 23: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
89.16g |
|
161.03g |
|
1495*
|
210
|
| Sat 22: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
67.36g |
|
171.08g |
|
1633*
|
284
|
| Fri 21: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
76.55g |
|
150.05g |
|
1416*
|
67
|
| Thu 20: |
2542 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
103.74g |
|
120.82g |
|
257.40g |
|
1391*
|
1151
|
| Wed 19: |
2081 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
62.78g |
|
257.46g |
|
1916*
|
165
|
| Tue 18: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
71.20g |
|
127.27g |
|
1408*
|
118
|
| Mon 17: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
98.97g |
|
152.23g |
|
1477*
|
400
|
