| September 2024 |
| Sat 21: |
-
|
-
|
|
583*
|
-
|
| Fri 20: |
-
|
-
|
|
1401*
|
-
|
| Thu 19: |
-
|
-
|
|
1416*
|
-
|
| Wed 18: |
-
|
-
|
|
1467*
|
-
|
| Tue 17: |
-
|
-
|
|
1392*
|
-
|
| Mon 16: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
51.10g |
|
24.59g |
|
1429*
|
 963
|
| Sun 15: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
95.18g |
|
32.26g |
|
1417*
|
755
|
| Sat 14: |
-
|
-
|
|
1423*
|
-
|
| Fri 13: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
69.61g |
|
75.98g |
|
1394*
|
393
|
| Thu 12: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
60.06g |
|
76.68g |
|
1398*
|
715
|
| Wed 11: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
60.27g |
|
89.33g |
|
1408*
|
625
|
| Tue 10: |
-
|
-
|
|
1450*
|
-
|
| Mon 9: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
78.63g |
|
54.53g |
|
1382*
|
591
|
| Sun 8: |
-
|
-
|
|
1351*
|
-
|
| Sat 7: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
61.27g |
|
99.05g |
|
1447*
|
560
|
| Fri 6: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
80.07g |
|
69.92g |
|
1404*
|
634
|
| Thu 5: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
63.08g |
|
40.07g |
|
1411*
|
757
|
| Wed 4: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
60.25g |
|
63.47g |
|
1413*
|
653
|
| Tue 3: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
23.18g |
|
29.25g |
|
1389*
|
984
|
| Mon 2: |
-
|
-
|
|
1424*
|
-
|
