| September 2024 |
| Thu 12: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
16.60g |
|
44.40g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
21.90g |
|
39.60g |
|
-
|
-
|
| Thu 22: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
23.90g |
|
68.80g |
|
-
|
-
|
| Wed 21: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
14.73g |
|
64.09g |
|
-
|
-
|
| Tue 20: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
21.90g |
|
39.60g |
|
-
|
-
|
| Mon 19: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
31.35g |
|
79.65g |
|
-
|
-
|
| Sun 18: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
34.70g |
|
45.50g |
|
-
|
-
|
| Thu 15: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
16.12g |
|
68.93g |
|
-
|
-
|
| Wed 14: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
33.70g |
|
94.80g |
|
-
|
-
|
| Tue 13: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
31.40g |
|
67.00g |
|
-
|
-
|
| Mon 12: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
88.36g |
|
145.65g |
|
-
|
-
|
| Wed 7: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
84.71g |
|
236.70g |
|
-
|
-
|
| Tue 6: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
50.70g |
|
91.60g |
|
-
|
-
|
| Mon 5: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
92.60g |
|
188.53g |
|
-
|
-
|
| Sun 4: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
92.08g |
|
123.40g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
24.75g |
|
56.60g |
|
-
|
-
|
| Tue 23: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
33.11g |
|
126.75g |
|
-
|
-
|
| Mon 22: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
32.70g |
|
51.30g |
|
-
|
-
|
| Thu 18: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
83.18g |
|
260.73g |
|
-
|
-
|
| Wed 17: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
94.23g |
|
166.10g |
|
-
|
-
|
