| March 2021 |
| Wed 17: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
51.78g |
|
72.19g |
|
-
|
-
|
| Tue 16: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
119.94g |
|
122.68g |
|
-
|
-
|
| Mon 15: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
77.75g |
|
155.19g |
|
-
|
-
|
| Sun 14: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
80.83g |
|
149.03g |
|
-
|
-
|
| Sat 13: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
69.13g |
|
195.37g |
|
-
|
-
|
| Fri 12: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
75.22g |
|
117.63g |
|
-
|
-
|
| Thu 11: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
52.42g |
|
145.26g |
|
-
|
-
|
| Wed 10: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
69.53g |
|
171.51g |
|
-
|
-
|
| Tue 9: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
92.17g |
|
188.08g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
89.28g |
|
98.10g |
|
-
|
-
|
| Fri 26: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
100.51g |
|
142.33g |
|
-
|
-
|
| Thu 25: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
125.43g |
|
126.68g |
|
-
|
-
|
| Wed 24: |
1938 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
113.98g |
|
154.85g |
|
-
|
-
|
| Tue 23: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
94.14g |
|
119.98g |
|
-
|
-
|
| Mon 22: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
93.11g |
|
130.06g |
|
-
|
-
|
| Sun 21: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
80.01g |
|
186.16g |
|
-
|
-
|
| Sat 20: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
109.96g |
|
201.63g |
|
-
|
-
|
| Fri 19: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
93.56g |
|
111.41g |
|
-
|
-
|
| Thu 18: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
113.60g |
|
154.45g |
|
-
|
-
|
| Wed 17: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
125.79g |
|
121.12g |
|
-
|
-
|
