| January 2020 |
| Thu 30: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
36.57g |
|
76.09g |
|
2634*
|
 1758
|
| Wed 29: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
39.46g |
|
103.91g |
|
2068*
|
1241
|
| Tue 28: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
45.63g |
|
138.82g |
|
2312*
|
1434
|
| Mon 27: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
63.20g |
|
119.41g |
|
2458*
|
1380
|
| Sun 26: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
41.58g |
|
115.43g |
|
2407*
|
1333
|
| Sat 25: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
57.42g |
|
91.83g |
|
2090*
|
1052
|
| Fri 24: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
84.33g |
|
171.43g |
|
2418*
|
980
|
| Thu 23: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
17.74g |
|
86.06g |
|
1981*
|
1421
|
| Wed 22: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
70.18g |
|
120.17g |
|
2276*
|
596
|
| Tue 21: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
20.19g |
|
89.73g |
|
1896*
|
1328
|
| Mon 20: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
45.89g |
|
117.61g |
|
2109*
|
1183
|
| Sun 19: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
11.75g |
|
170.19g |
|
-
|
-
|
| Sat 18: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
34.10g |
|
29.23g |
|
2201*
|
1717
|
| Fri 17: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
16.00g |
|
95.01g |
|
2027*
|
1432
|
| Thu 16: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
68.14g |
|
100.09g |
|
2858*
|
1442
|
| Wed 15: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
48.47g |
|
154.92g |
|
2506*
|
1372
|
| Tue 14: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
65.93g |
|
170.46g |
|
2636*
|
860
|
| Mon 13: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
49.46g |
|
244.51g |
|
2543*
|
961
|
| Tue 7: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
51.03g |
|
113.42g |
|
2118*
|
842
|
| Mon 6: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
58.50g |
|
80.66g |
|
1896*
|
974
|
