| March 2024 |
| Thu 7: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
26.69g |
|
113.09g |
|
-
|
-
|
| Wed 6: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
78.24g |
|
90.18g |
|
-
|
-
|
| Tue 5: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
91.51g |
|
184.30g |
|
-
|
-
|
| Sun 3: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.47g |
|
78.93g |
|
135.75g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
88.66g |
|
141.80g |
|
-
|
-
|
| Tue 6: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
59.19g |
|
70.40g |
|
-
|
-
|
| Fri 2: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
30.74g |
|
75.15g |
|
-
|
-
|
| Thu 1: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
77.76g |
|
129.72g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
125.91g |
|
160.18g |
|
-
|
-
|
| Tue 30: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
102.89g |
|
128.81g |
|
-
|
-
|
| Sun 28: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
33.67g |
|
69.13g |
|
-
|
-
|
| Sat 27: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
74.59g |
|
150.87g |
|
-
|
-
|
| Fri 26: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
83.76g |
|
196.02g |
|
-
|
-
|
| Thu 25: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
58.08g |
|
178.17g |
|
-
|
-
|
| Wed 24: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
91.10g |
|
144.60g |
|
-
|
-
|
| Tue 23: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
68.58g |
|
145.44g |
|
-
|
-
|
| Mon 22: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
123.99g |
|
109.50g |
|
-
|
-
|
| Sat 20: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
52.62g |
|
141.54g |
|
-
|
-
|
| Fri 19: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
24.70g |
|
46.81g |
|
-
|
-
|
| Thu 18: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
56.16g |
|
192.27g |
|
-
|
-
|
