| October 2019 |
| Sun 20: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
26.36g |
|
79.59g |
|
-
|
-
|
| Sat 19: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
141.04g |
|
182.54g |
|
-
|
-
|
| Fri 18: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
97.61g |
|
328.48g |
|
2135*
|
 67
|
| Thu 17: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
80.77g |
|
237.65g |
|
-
|
-
|
| Wed 16: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
76.54g |
|
169.54g |
|
-
|
-
|
| Tue 15: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
80.70g |
|
163.91g |
|
2439*
|
596
|
| Mon 14: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
52.05g |
|
149.29g |
|
-
|
-
|
| Sun 13: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
81.61g |
|
164.55g |
|
-
|
-
|
| Sat 12: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
109.15g |
|
68.26g |
|
-
|
-
|
