| September 2024 |
| Tue 24: |
616 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
24.50g |
|
60.20g |
|
-
|
-
|
| Mon 23: |
618 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
31.94g |
|
101.69g |
|
-
|
-
|
| Sun 22: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
21.66g |
|
25.13g |
|
-
|
-
|
| Sat 21: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
21.69g |
|
14.10g |
|
-
|
-
|
| Fri 20: |
1663 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
142.44g |
|
118.26g |
|
-
|
-
|
| Thu 19: |
1480 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
121.42g |
|
108.18g |
|
-
|
-
|
| Wed 18: |
1609 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
128.93g |
|
158.01g |
|
-
|
-
|
| Tue 17: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
138.52g |
|
120.68g |
|
-
|
-
|
| Mon 16: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
135.71g |
|
157.69g |
|
-
|
-
|
| Sun 15: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
83.48g |
|
118.95g |
|
-
|
-
|
| Sat 14: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
114.42g |
|
172.25g |
|
-
|
-
|
| Fri 13: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
95.55g |
|
167.69g |
|
-
|
-
|
| Thu 12: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
171.95g |
|
156.54g |
|
-
|
-
|
| Wed 11: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
143.26g |
|
59.79g |
|
-
|
-
|
| Tue 10: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
135.95g |
|
145.83g |
|
-
|
-
|
| Mon 9: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
170.97g |
|
109.96g |
|
-
|
-
|
| Sun 8: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
134.81g |
|
149.73g |
|
-
|
-
|
| Sat 7: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
110.72g |
|
171.27g |
|
-
|
-
|
| Fri 6: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
95.79g |
|
109.00g |
|
-
|
-
|
| Thu 5: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
125.00g |
|
163.11g |
|
-
|
-
|
