| November 2019 |
| Tue 12: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
37.24g |
|
35.65g |
|
-
|
-
|
| Fri 1: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
10.36g |
|
32.16g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
13.96g |
|
105.15g |
|
-
|
-
|
| Wed 30: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
45.74g |
|
165.65g |
|
-
|
-
|
| Tue 29: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
33.24g |
|
163.56g |
|
-
|
-
|
| Fri 25: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
8.60g |
|
38.04g |
|
-
|
-
|
| Thu 24: |
1856 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
51.25g |
|
235.01g |
|
-
|
-
|
| Tue 22: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
44.06g |
|
148.93g |
|
-
|
-
|
| Mon 21: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
28.90g |
|
207.92g |
|
-
|
-
|
| Sun 20: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
12.22g |
|
49.23g |
|
-
|
-
|
| Sat 19: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
6.38g |
|
52.07g |
|
-
|
-
|
| Fri 18: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
32.16g |
|
179.97g |
|
-
|
-
|
| Thu 17: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
45.44g |
|
176.72g |
|
-
|
-
|
| Wed 16: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
33.00g |
|
146.07g |
|
-
|
-
|
| Tue 15: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
49.78g |
|
179.40g |
|
-
|
-
|
| Mon 14: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
54.97g |
|
170.14g |
|
-
|
-
|
| Sun 13: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
59.56g |
|
221.56g |
|
-
|
-
|
| Sat 12: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
56.56g |
|
195.02g |
|
-
|
-
|
| Fri 11: |
1948 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
45.37g |
|
239.79g |
|
-
|
-
|
