| February 2021 |
| Mon 22: |
1200 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
102.05g |
|
7.66g |
|
-
|
-
|
| Sat 20: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
119.13g |
|
107.78g |
|
13.44g |
|
-
|
-
|
| Fri 19: |
1289 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
139.56g |
|
12.29g |
|
-
|
-
|
| Thu 18: |
1613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
119.37g |
|
96.86g |
|
31.51g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
1913 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
160.04g |
|
95.49g |
|
34.71g |
|
3304*
|
 1391
|
| July 2020 |
| Thu 16: |
1261 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
86.77g |
|
17.81g |
|
-
|
-
|
| Tue 7: |
212 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
2.00g |
|
9.14g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
387 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
9.00g |
|
26.11g |
|
-
|
-
|
| Mon 22: |
376 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
34.26g |
|
1.51g |
|
-
|
-
|
| Fri 19: |
1112 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
70.59g |
|
15.96g |
|
-
|
-
|
| Fri 12: |
302 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
25.96g |
|
3.83g |
|
-
|
-
|
| Thu 11: |
1286 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
74.76g |
|
21.04g |
|
-
|
-
|
| Wed 10: |
858 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
59.35g |
|
13.78g |
|
-
|
-
|
| Sun 7: |
1123 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
77.62g |
|
5.33g |
|
-
|
-
|
| Sat 6: |
749 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
50.94g |
|
2.89g |
|
-
|
-
|
| Wed 3: |
1951 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
156.72g |
|
120.97g |
|
12.82g |
|
-
|
-
|
| May 2020 |
| Thu 14: |
177 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
1.66g |
|
7.62g |
|
-
|
-
|
| Sat 2: |
1174 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
78.50g |
|
3.66g |
|
-
|
-
|
| Fri 1: |
2269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
182.70g |
|
136.10g |
|
20.88g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
2318 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
183.03g |
|
154.87g |
|
9.69g |
|
3446*
|
1128
|
