eka65293719's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Tue 28: 1157 * 96%
Fat:
 
Prot:
 
Carbs:
30.60g
 
68.41g
 
156.70g
- -
Mon 27: 1437 * 120%
Fat:
 
Prot:
 
Carbs:
43.29g
 
103.65g
 
157.94g
- -
December 2019
Thu 5: 974 * 81%
Fat:
 
Prot:
 
Carbs:
40.78g
 
74.37g
 
73.74g
- -
Mon 2: 1257 * 105%
Fat:
 
Prot:
 
Carbs:
75.45g
 
61.96g
 
83.19g
- -
November 2019
Sun 24: 541 * 42%
Fat:
 
Prot:
 
Carbs:
22.89g
 
33.52g
 
52.85g
- -
Sat 23: 661 * 51%
Fat:
 
Prot:
 
Carbs:
26.92g
 
46.86g
 
56.54g
- -
Fri 22: 1001 * 77%
Fat:
 
Prot:
 
Carbs:
43.54g
 
64.91g
 
89.39g
- -
Thu 21: 669 * 51%
Fat:
 
Prot:
 
Carbs:
30.37g
 
49.70g
 
48.37g
- -
Wed 20: 1097 * 84%
Fat:
 
Prot:
 
Carbs:
55.72g
 
52.84g
 
98.16g
- -
Tue 19: 664 * 51%
Fat:
 
Prot:
 
Carbs:
28.24g
 
24.43g
 
76.64g
- -
Mon 18: 1144 * 88%
Fat:
 
Prot:
 
Carbs:
55.33g
 
58.57g
 
100.90g
- -
Sun 17: 996 * 77%
Fat:
 
Prot:
 
Carbs:
38.05g
 
40.14g
 
126.47g
- -
Sat 16: 1221 * 94%
Fat:
 
Prot:
 
Carbs:
45.61g
 
118.28g
 
82.57g
- -
Fri 15: 211 * 16%
Fat:
 
Prot:
 
Carbs:
11.41g
 
7.45g
 
21.98g
- -
Thu 14: 1072 * 82%
Fat:
 
Prot:
 
Carbs:
38.46g
 
58.89g
 
127.42g
- -
Wed 13: 850 * 65%
Fat:
 
Prot:
 
Carbs:
29.49g
 
39.02g
 
102.86g
- -
Tue 12: 1173 * 90%
Fat:
 
Prot:
 
Carbs:
35.93g
 
53.72g
 
158.14g
- -
Mon 11: 1113 * 86%
Fat:
 
Prot:
 
Carbs:
30.24g
 
68.48g
 
138.60g
- -
Sun 10: 925 * 71%
Fat:
 
Prot:
 
Carbs:
50.22g
 
36.48g
 
85.20g
- -
Sat 9: 808 * 62%
Fat:
 
Prot:
 
Carbs:
33.98g
 
63.19g
 
61.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.