| March 2020 |
| Wed 18: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
86.91g |
|
130.57g |
|
1625*
|
 148
|
| Tue 17: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
56.41g |
|
111.32g |
|
-
|
-
|
| Mon 16: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
54.61g |
|
231.98g |
|
-
|
-
|
| Sun 15: |
2129 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
82.05g |
|
273.02g |
|
-
|
-
|
| Sat 14: |
2304 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
109.64g |
|
75.28g |
|
248.86g |
|
-
|
-
|
| Fri 13: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
36.20g |
|
170.64g |
|
-
|
-
|
| Thu 12: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
61.44g |
|
179.84g |
|
1625*
|
268
|
| Wed 11: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
43.47g |
|
145.10g |
|
1625*
|
557
|
| Tue 10: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
32.05g |
|
143.98g |
|
-
|
-
|
| Mon 9: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
54.21g |
|
231.18g |
|
-
|
-
|
| Sun 8: |
2036 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
93.26g |
|
206.07g |
|
1625*
|
 411
|
| Sat 7: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
95.29g |
|
159.66g |
|
1625*
|
309
|
| Fri 6: |
2279 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
96.64g |
|
271.98g |
|
-
|
-
|
| Thu 5: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
50.27g |
|
151.96g |
|
1625*
|
396
|
| Wed 4: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
63.51g |
|
158.54g |
|
1625*
|
249
|
| Tue 3: |
2237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
79.05g |
|
304.15g |
|
-
|
-
|
| Mon 2: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
40.28g |
|
191.90g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
44.85g |
|
132.71g |
|
-
|
-
|
| Wed 26: |
2306 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
48.48g |
|
345.82g |
|
1625*
|
681
|
| Tue 25: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
109.76g |
|
247.03g |
|
-
|
-
|
