| September 2024 |
| Sat 7: |
41 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.43g |
|
10.86g |
|
-
|
-
|
| Fri 6: |
689 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
21.48g |
|
144.08g |
|
-
|
-
|
| Thu 5: |
1054 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
33.50g |
|
208.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
584 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
27.48g |
|
88.80g |
|
-
|
-
|
| Fri 30: |
664 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
37.34g |
|
94.08g |
|
-
|
-
|
| Thu 29: |
842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
49.22g |
|
106.68g |
|
-
|
-
|
| Fri 23: |
890 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
34.94g |
|
161.95g |
|
-
|
-
|
| Wed 21: |
817 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
34.96g |
|
142.26g |
|
-
|
-
|
| Tue 20: |
677 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
34.42g |
|
116.75g |
|
-
|
-
|
| Sat 17: |
1006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
53.10g |
|
152.74g |
|
-
|
-
|
| Tue 13: |
588 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
27.31g |
|
91.72g |
|
-
|
-
|
| Mon 12: |
695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
29.18g |
|
121.68g |
|
-
|
-
|
| Thu 8: |
453 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
21.75g |
|
68.72g |
|
-
|
-
|
| Wed 7: |
331 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
15.05g |
|
49.38g |
|
-
|
-
|
| Tue 6: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
43.01g |
|
177.43g |
|
-
|
-
|
| Mon 5: |
548 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
24.89g |
|
69.65g |
|
-
|
-
|
| Sun 4: |
1219 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
71.49g |
|
191.98g |
|
-
|
-
|
| Sat 3: |
1006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
42.80g |
|
159.06g |
|
-
|
-
|
| Thu 1: |
283 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
25.70g |
|
18.84g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
141 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
7.94g |
|
15.06g |
|
-
|
-
|
