| June 2022 |
| Fri 10: |
1228 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
90.69g |
|
156.92g |
|
-
|
-
|
| Thu 2: |
1186 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
83.63g |
|
161.38g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
721 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
10.00g |
|
55.16g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1268 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
84.08g |
|
173.26g |
|
-
|
-
|
| Wed 12: |
1958 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
124.01g |
|
295.75g |
|
-
|
-
|
| Tue 11: |
2673 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
136.19g |
|
345.89g |
|
-
|
-
|
| Mon 10: |
2067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
119.72g |
|
324.12g |
|
-
|
-
|
| Sun 9: |
1608 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
117.19g |
|
190.64g |
|
-
|
-
|
| Sat 8: |
1986 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
101.93g |
|
250.44g |
|
-
|
-
|
| Fri 7: |
1929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
112.21g |
|
220.22g |
|
-
|
-
|
| Thu 6: |
1690 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
117.62g |
|
251.88g |
|
-
|
-
|
| Wed 5: |
2138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
131.38g |
|
269.04g |
|
-
|
-
|
| Tue 4: |
2142 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
129.25g |
|
306.47g |
|
-
|
-
|
| Mon 3: |
1614 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
112.29g |
|
232.59g |
|
-
|
-
|
| Sun 2: |
1915 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
119.91g |
|
284.93g |
|
-
|
-
|
| Sat 1: |
1862 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
109.68g |
|
248.53g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1913 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
137.43g |
|
217.65g |
|
-
|
-
|
| Thu 30: |
1986 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
121.38g |
|
245.80g |
|
-
|
-
|
| Wed 29: |
1316 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
96.72g |
|
189.51g |
|
-
|
-
|
| Tue 28: |
1776 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
113.99g |
|
181.54g |
|
-
|
-
|
