| July 2021 |
| Sat 31: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
27.27g |
|
64.85g |
|
-
|
-
|
| Fri 30: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
609.33g |
|
275.31g |
|
560.68g |
|
-
|
-
|
| Thu 29: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
617.77g |
|
308.07g |
|
571.31g |
|
-
|
-
|
| Wed 28: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
738.88g |
|
336.55g |
|
722.92g |
|
-
|
-
|
| Tue 27: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
684.69g |
|
316.50g |
|
688.66g |
|
-
|
-
|
| Mon 26: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
423.03g |
|
220.91g |
|
413.71g |
|
-
|
-
|
| Sun 25: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
57.07g |
|
144.44g |
|
-
|
-
|
| Sat 24: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
63.12g |
|
147.56g |
|
-
|
-
|
| Fri 23: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
59.57g |
|
134.83g |
|
-
|
-
|
| Thu 22: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
615.84g |
|
318.01g |
|
623.53g |
|
-
|
-
|
| Wed 21: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
1386.13g |
|
649.62g |
|
1205.11g |
|
-
|
-
|
| Tue 20: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
1310.67g |
|
599.76g |
|
1132.68g |
|
-
|
-
|
| Mon 19: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
62.77g |
|
105.76g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
5.57g |
|
29.97g |
|
-
|
-
|
| Thu 1: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
17.10g |
|
69.03g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
17.90g |
|
85.00g |
|
-
|
-
|
| Tue 30: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
14.90g |
|
40.53g |
|
-
|
-
|
| Mon 29: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
10.66g |
|
45.30g |
|
-
|
-
|
| Sun 28: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
45.50g |
|
189.46g |
|
-
|
-
|
| Sat 27: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
934.16g |
|
418.63g |
|
851.43g |
|
-
|
-
|
