anastasiya200216's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Fri 6: 547 * 26%
Fat:
 
Prot:
 
Carbs:
11.81g
 
27.44g
 
83.98g
- -
Mon 2: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.65g
 
3.63g
- -
July 2021
Sun 4: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.15g
 
1.36g
 
2.79g
- -
May 2021
Wed 26: 421 * 20%
Fat:
 
Prot:
 
Carbs:
13.13g
 
13.67g
 
60.42g
- -
Sun 23: 276 * 13%
Fat:
 
Prot:
 
Carbs:
6.00g
 
10.50g
 
43.90g
- -
Sat 22: 348 * 17%
Fat:
 
Prot:
 
Carbs:
7.50g
 
12.45g
 
57.90g
- -
Thu 6: 744 * 35%
Fat:
 
Prot:
 
Carbs:
48.85g
 
42.46g
 
37.09g
- -
April 2021
Sat 10: 664 * 32%
Fat:
 
Prot:
 
Carbs:
24.27g
 
34.92g
 
76.72g
- -
Fri 9: 867 * 41%
Fat:
 
Prot:
 
Carbs:
33.94g
 
40.79g
 
98.39g
- -
Thu 8: 1126 * 54%
Fat:
 
Prot:
 
Carbs:
43.57g
 
49.23g
 
133.72g
- -
Wed 7: 78 * 4%
Fat:
 
Prot:
 
Carbs:
4.50g
 
8.00g
 
1.49g
- -
Mon 5: 341 * 16%
Fat:
 
Prot:
 
Carbs:
23.05g
 
18.49g
 
15.29g
- -
Sun 4: 555 * 26%
Fat:
 
Prot:
 
Carbs:
31.06g
 
35.73g
 
35.16g
- -
Sat 3: 488 * 23%
Fat:
 
Prot:
 
Carbs:
22.34g
 
33.27g
 
40.51g
- -
Fri 2: 852 * 41%
Fat:
 
Prot:
 
Carbs:
55.29g
 
47.73g
 
42.64g
- -
Thu 1: 726 * 35%
Fat:
 
Prot:
 
Carbs:
14.58g
 
20.14g
 
127.51g
- -
March 2021
Wed 31: 951 * 45%
Fat:
 
Prot:
 
Carbs:
41.33g
 
48.41g
 
96.18g
- -
Tue 30: 207 * 10%
Fat:
 
Prot:
 
Carbs:
5.04g
 
5.97g
 
34.25g
- -
Mon 29: 409 * 19%
Fat:
 
Prot:
 
Carbs:
24.90g
 
22.12g
 
25.86g
- -
Sun 28: 428 * 20%
Fat:
 
Prot:
 
Carbs:
32.59g
 
6.63g
 
28.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.