| July 2011 |
| Sat 16: |
1091 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
43.18g |
|
139.30g |
|
-
|
-
|
| Fri 15: |
1966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.33g |
|
105.65g |
|
171.58g |
|
2552*
|
 586
|
| Thu 14: |
1548 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
73.90g |
|
136.73g |
|
-
|
-
|
| Wed 13: |
1610 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
78.17g |
|
239.93g |
|
3547*
|
1937
|
| Sun 10: |
1976 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
127.99g |
|
231.59g |
|
2914*
|
938
|
| Sat 9: |
1510 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
37.71g |
|
236.11g |
|
3179*
|
1669
|
| Fri 8: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
31.42g |
|
119.81g |
|
3276*
|
2081
|
| Thu 7: |
1862 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
85.81g |
|
184.78g |
|
3231*
|
1369
|
| Wed 6: |
1926 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
109.63g |
|
194.65g |
|
3547*
|
1621
|
| Tue 5: |
2082 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
97.71g |
|
221.87g |
|
3089*
|
1007
|
| Mon 4: |
1634 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
79.69g |
|
219.38g |
|
3197*
|
1563
|
| June 2011 |
| Mon 20: |
1354 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
93.22g |
|
126.35g |
|
-
|
-
|
| May 2011 |
| Sat 28: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.24g |
|
21.92g |
|
-
|
-
|
| Mon 23: |
803 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
40.66g |
|
62.03g |
|
3816*
|
3013
|
| Sun 22: |
2054 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.46g |
|
101.23g |
|
183.78g |
|
2110*
|
56
|
| Sat 21: |
1060 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
60.60g |
|
91.10g |
|
2656*
|
1596
|
| Fri 20: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
86.41g |
|
204.24g |
|
4021
|
2331
|
| Thu 19: |
1749 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
90.70g |
|
163.79g |
|
3989
|
2240
|
| Wed 18: |
1816 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
63.68g |
|
193.24g |
|
2094*
|
278
|
| Tue 17: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
75.84g |
|
152.06g |
|
3989
|
2504
|
