Dee_Power's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Fri 11: 172 * 14%
Fat:
 
Prot:
 
Carbs:
2.96g
 
27.32g
 
11.47g
890*  718
Thu 10: - - 2244* -
Wed 9: - - 2350* -
Tue 8: - - 2438* -
Mon 7: - - 2201* -
Sun 6: - - 2222* -
Sat 5: - - 2292* -
Fri 4: - - 2614* -
Thu 3: - - 2144* -
Wed 2: - - 2285* -
Tue 1: 1173 * 98%
Fat:
 
Prot:
 
Carbs:
53.04g
 
82.91g
 
99.71g
2476*  1303
January 2022
Mon 31: - - 2493* -
Sun 30: - - 2020* -
Sat 29: - - 2336* -
Fri 28: - - 2353* -
Thu 27: - - 2185* -
Wed 26: - - 2497* -
Tue 25: 1252 * 104%
Fat:
 
Prot:
 
Carbs:
34.41g
 
100.95g
 
139.18g
2447*  1195
Mon 24: - - 2292* -
Sun 23: - - 1476* -
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