| September 2024 |
| Wed 18: |
346 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
15.95g |
|
33.96g |
|
-
|
-
|
| Tue 17: |
414 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
25.83g |
|
54.58g |
|
-
|
-
|
| Fri 13: |
1312 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
72.30g |
|
161.93g |
|
1383*
|
 71
|
| Thu 12: |
1462 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
83.02g |
|
175.91g |
|
1442*
|
 20
|
| Wed 11: |
1402 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
70.19g |
|
196.77g |
|
-
|
-
|
| Tue 10: |
1102 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
74.27g |
|
115.97g |
|
-
|
-
|
| Thu 5: |
1466 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
88.38g |
|
134.05g |
|
-
|
-
|
| Wed 4: |
1789 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
90.90g |
|
167.40g |
|
-
|
-
|
| Tue 3: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
30.88g |
|
125.70g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1386 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
96.37g |
|
146.93g |
|
-
|
-
|
| Wed 7: |
418 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
30.83g |
|
44.36g |
|
-
|
-
|
| Tue 6: |
1344 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
77.35g |
|
133.77g |
|
-
|
-
|
| Fri 2: |
1493 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
91.79g |
|
165.00g |
|
-
|
-
|
| Thu 1: |
1296 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
81.84g |
|
143.60g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2023 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
81.62g |
|
226.38g |
|
1845*
|
178
|
| Tue 30: |
991 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
46.95g |
|
84.70g |
|
-
|
-
|
| Sun 28: |
1170 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
94.30g |
|
97.95g |
|
-
|
-
|
| Sat 27: |
1344 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
91.05g |
|
137.62g |
|
-
|
-
|
| Wed 24: |
718 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
23.36g |
|
87.50g |
|
-
|
-
|
| Tue 23: |
1312 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
83.28g |
|
128.99g |
|
-
|
-
|
