| August 2024 |
| Tue 20: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
18.44g |
|
28.39g |
|
-
|
-
|
| Thu 15: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
64.28g |
|
7.44g |
|
-
|
-
|
| Tue 13: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
70.49g |
|
104.53g |
|
-
|
-
|
| Sun 11: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
61.81g |
|
151.72g |
|
-
|
-
|
| Fri 9: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
29.33g |
|
173.43g |
|
-
|
-
|
| Thu 8: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
40.80g |
|
102.74g |
|
-
|
-
|
| Wed 7: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
51.00g |
|
130.35g |
|
-
|
-
|
| Tue 6: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
70.85g |
|
57.69g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
3.30g |
|
40.70g |
|
-
|
-
|
| Fri 26: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
140.63g |
|
47.32g |
|
58.18g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
4.17g |
|
42.68g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
44.47g |
|
37.55g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.00g |
|
4.00g |
|
-
|
-
|
| Sun 18: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
18.70g |
|
21.02g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
72.50g |
|
114.96g |
|
-
|
-
|
| Mon 29: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.39g |
|
76.28g |
|
56.08g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
113.96g |
|
102.48g |
|
119.15g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
99.30g |
|
171.27g |
|
-
|
-
|
| Wed 26: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
57.70g |
|
153.81g |
|
-
|
-
|
| Mon 24: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
47.89g |
|
112.73g |
|
-
|
-
|
