| November 2022 |
| Thu 10: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 9: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
73.75g |
|
119.20g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
44.71g |
|
70.34g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
31.58g |
|
110.55g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
39.26g |
|
102.49g |
|
-
|
-
|
| Thu 8: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.77g |
|
14.60g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
65.65g |
|
24.70g |
|
-
|
-
|
| Mon 24: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
67.88g |
|
32.40g |
|
-
|
-
|
| Fri 14: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
41.30g |
|
75.92g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
13.55g |
|
14.75g |
|
-
|
-
|
| Fri 26: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
37.64g |
|
47.20g |
|
-
|
-
|
| Wed 24: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
62.41g |
|
35.43g |
|
-
|
-
|
| Mon 22: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
49.50g |
|
32.27g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
50.11g |
|
73.57g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
10.35g |
|
10.10g |
|
-
|
-
|
| Tue 19: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
3.81g |
|
19.25g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
34.92g |
|
17.36g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
6.05g |
|
10.50g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
57.26g |
|
33.16g |
|
-
|
-
|
