| July 2020 |
| Thu 9: |
313 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
9.46g |
|
48.02g |
|
-
|
-
|
| Tue 7: |
1439 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
52.70g |
|
147.85g |
|
-
|
-
|
| Mon 6: |
1186 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
46.27g |
|
135.67g |
|
1897*
|
 711
|
| June 2020 |
| Sun 14: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
9.47g |
|
37.06g |
|
-
|
-
|
| Tue 9: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
12.66g |
|
92.31g |
|
-
|
-
|
| Mon 8: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
45.68g |
|
131.95g |
|
1583*
|
355
|
| Wed 3: |
251 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
10.68g |
|
44.67g |
|
-
|
-
|
| Mon 1: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
45.19g |
|
146.07g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
24.49g |
|
128.49g |
|
1583*
|
775
|
| Sat 30: |
1626 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
47.67g |
|
215.63g |
|
2553*
|
927
|
| Thu 28: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
61.31g |
|
144.89g |
|
-
|
-
|
| Wed 27: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
46.35g |
|
107.18g |
|
-
|
-
|
| Tue 26: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
80.16g |
|
113.27g |
|
-
|
-
|
| Mon 25: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
16.26g |
|
34.14g |
|
-
|
-
|
| Wed 20: |
522 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
11.67g |
|
70.50g |
|
-
|
-
|
| Mon 18: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
17.89g |
|
68.81g |
|
-
|
-
|
| Sun 17: |
402 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
26.15g |
|
54.59g |
|
-
|
-
|
| Tue 12: |
505 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
12.51g |
|
60.73g |
|
-
|
-
|
| Mon 11: |
570 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
14.80g |
|
71.00g |
|
-
|
-
|
| Sun 10: |
794 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
35.54g |
|
68.84g |
|
-
|
-
|
