| July 2024 |
| Wed 24: |
480 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
15.04g |
|
28.86g |
|
-
|
-
|
| Fri 19: |
755 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
43.58g |
|
79.16g |
|
-
|
-
|
| Wed 17: |
640 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
38.17g |
|
40.80g |
|
-
|
-
|
| Mon 15: |
719 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
26.82g |
|
66.84g |
|
-
|
-
|
| Sat 13: |
850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
20.49g |
|
97.68g |
|
-
|
-
|
| Fri 12: |
975 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
38.40g |
|
92.72g |
|
-
|
-
|
| Thu 11: |
337 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
12.83g |
|
41.38g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
366 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
19.77g |
|
17.37g |
|
-
|
-
|
| Mon 4: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
82.36g |
|
52.61g |
|
-
|
-
|
| Sun 3: |
394 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
35.28g |
|
26.65g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
1041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
33.52g |
|
100.84g |
|
-
|
-
|
| Wed 26: |
486 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
17.81g |
|
66.19g |
|
-
|
-
|
| Mon 24: |
958 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
37.62g |
|
119.67g |
|
-
|
-
|
| Mon 10: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
16.09g |
|
78.61g |
|
-
|
-
|
| Thu 6: |
925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
59.67g |
|
98.75g |
|
-
|
-
|
| Wed 5: |
998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
92.42g |
|
78.40g |
|
-
|
-
|
| Tue 4: |
964 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
57.58g |
|
99.59g |
|
-
|
-
|
| Mon 3: |
839 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
28.39g |
|
100.06g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
411 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
20.57g |
|
22.95g |
|
-
|
-
|
| Tue 13: |
742 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
57.06g |
|
40.66g |
|
-
|
-
|
