Anna_lazarewa97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sun 18: 293 * 20%
Fat:
 
Prot:
 
Carbs:
10.44g
 
24.17g
 
26.10g
- -
January 2021
Sat 30: 274 * 17%
Fat:
 
Prot:
 
Carbs:
10.75g
 
18.04g
 
26.06g
- -
Fri 29: 1813 * 111%
Fat:
 
Prot:
 
Carbs:
56.90g
 
96.24g
 
232.47g
- -
Thu 28: 1359 * 83%
Fat:
 
Prot:
 
Carbs:
62.92g
 
57.77g
 
144.64g
- -
Fri 22: 437 * 27%
Fat:
 
Prot:
 
Carbs:
21.09g
 
25.56g
 
34.98g
- -
September 2020
Mon 28: 679 * 47%
Fat:
 
Prot:
 
Carbs:
20.78g
 
41.37g
 
80.12g
- -
Sun 27: 283 * 19%
Fat:
 
Prot:
 
Carbs:
8.16g
 
11.50g
 
39.28g
- -
Fri 25: 341 * 23%
Fat:
 
Prot:
 
Carbs:
7.88g
 
7.96g
 
59.29g
- -
Thu 24: 1291 * 89%
Fat:
 
Prot:
 
Carbs:
63.46g
 
65.08g
 
111.32g
- -
Tue 22: 354 * 24%
Fat:
 
Prot:
 
Carbs:
17.34g
 
4.08g
 
44.88g
- -
Mon 21: 785 * 54%
Fat:
 
Prot:
 
Carbs:
10.76g
 
38.51g
 
135.27g
- -
Sun 20: 322 * 22%
Fat:
 
Prot:
 
Carbs:
16.85g
 
3.25g
 
39.42g
- -
Sat 19: 1471 * 101%
Fat:
 
Prot:
 
Carbs:
61.81g
 
35.95g
 
192.01g
- -
Fri 18: 1437 * 99%
Fat:
 
Prot:
 
Carbs:
75.91g
 
95.63g
 
92.62g
- -
Thu 17: 1274 * 87%
Fat:
 
Prot:
 
Carbs:
63.19g
 
39.54g
 
136.57g
- -
Wed 16: 452 * 31%
Fat:
 
Prot:
 
Carbs:
35.31g
 
23.61g
 
9.07g
- -
Sun 13: 441 * 30%
Fat:
 
Prot:
 
Carbs:
10.97g
 
27.59g
 
58.31g
- -
Sat 12: 961 * 66%
Fat:
 
Prot:
 
Carbs:
23.18g
 
89.98g
 
93.27g
- -
Fri 11: 1016 * 70%
Fat:
 
Prot:
 
Carbs:
26.86g
 
79.04g
 
109.99g
- -
Thu 10: 1371 * 94%
Fat:
 
Prot:
 
Carbs:
56.37g
 
45.51g
 
165.59g
- -
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