| December 2020 |
| Fri 18: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
40.66g |
|
75.12g |
|
773*
|
 254
|
| Thu 17: |
-
|
-
|
|
1389*
|
-
|
| Wed 16: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
48.54g |
|
50.02g |
|
1389*
|
 698
|
| Tue 15: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
91.76g |
|
131.74g |
|
1389*
|
209
|
| Mon 14: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
51.06g |
|
85.96g |
|
1389*
|
539
|
| Sun 13: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
33.71g |
|
47.36g |
|
1389*
|
939
|
| Sat 12: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
97.24g |
|
112.73g |
|
1389*
|
26
|
| Fri 11: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
102.17g |
|
116.03g |
|
1389*
|
117
|
| Thu 10: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
93.22g |
|
145.83g |
|
1389*
|
308
|
| Wed 9: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
99.66g |
|
83.28g |
|
1389*
|
45
|
| Tue 8: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
96.36g |
|
98.32g |
|
1389*
|
29
|
| Mon 7: |
1878 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
134.49g |
|
129.12g |
|
1389*
|
489
|
| Sun 6: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
79.90g |
|
101.04g |
|
1389*
|
68
|
| Sat 5: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
71.45g |
|
146.26g |
|
1389*
|
188
|
| Fri 4: |
2848 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
135.02g |
|
124.16g |
|
282.79g |
|
1389*
|
1459
|
| Thu 3: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
117.41g |
|
113.61g |
|
1389*
|
153
|
| Wed 2: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
120.52g |
|
117.93g |
|
1389*
|
111
|
| Tue 1: |
-
|
-
|
|
1389*
|
-
|
| November 2020 |
| Mon 30: |
-
|
-
|
|
1389*
|
-
|
| Sun 29: |
-
|
-
|
|
1389*
|
-
|
