| August 2024 |
| Tue 27: |
476 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
29.07g |
|
20.87g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
563 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
36.87g |
|
26.76g |
|
-
|
-
|
| Wed 3: |
1509 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
86.17g |
|
52.35g |
|
-
|
-
|
| Tue 2: |
874 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
39.04g |
|
82.23g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
917 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
52.62g |
|
23.25g |
|
-
|
-
|
| Sat 12: |
406 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
30.50g |
|
3.90g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
518 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
36.11g |
|
19.97g |
|
-
|
-
|
| Wed 10: |
396 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
25.61g |
|
12.91g |
|
-
|
-
|
| Tue 9: |
405 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
19.88g |
|
9.69g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
350 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
22.19g |
|
11.13g |
|
-
|
-
|
| Sat 18: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
18.23g |
|
12.85g |
|
-
|
-
|
| Fri 17: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
22.43g |
|
8.17g |
|
-
|
-
|
| Thu 16: |
787 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
51.26g |
|
33.96g |
|
-
|
-
|
| Wed 15: |
810 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
75.89g |
|
18.93g |
|
-
|
-
|
| Tue 14: |
524 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
12.77g |
|
1.98g |
|
-
|
-
|
| Mon 13: |
427 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
24.96g |
|
1.87g |
|
-
|
-
|
| Mon 6: |
158 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
12.50g |
|
4.25g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
869 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
54.07g |
|
28.39g |
|
-
|
-
|
| Sun 1: |
629 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
40.86g |
|
15.07g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
