| July 2024 |
| Mon 1: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
66.80g |
|
36.27g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
25.21g |
|
110.84g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Fri 20: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
25.61g |
|
30.40g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
44.95g |
|
142.96g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
39.40g |
|
5.94g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
10.48g |
|
65.92g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
22.04g |
|
17.76g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
25.48g |
|
14.69g |
|
-
|
-
|
| Mon 8: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
45.52g |
|
66.13g |
|
-
|
-
|
| Sun 7: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
33.48g |
|
72.54g |
|
-
|
-
|
| Mon 1: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
26.11g |
|
37.25g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
26.55g |
|
55.79g |
|
-
|
-
|
| Fri 8: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
50.96g |
|
68.09g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
96.37g |
|
76.16g |
|
-
|
-
|
| Thu 3: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
115.90g |
|
32.72g |
|
-
|
-
|
| Wed 2: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
72.89g |
|
122.11g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
139.76g |
|
78.62g |
|
19.66g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
19.75g |
|
22.22g |
|
-
|
-
|
| Wed 3: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
31.90g |
|
64.23g |
|
-
|
-
|
