| February 2024 |
| Thu 8: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
59.36g |
|
87.09g |
|
-
|
-
|
| Wed 7: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
81.33g |
|
72.37g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
58.12g |
|
64.55g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
56.15g |
|
107.73g |
|
-
|
-
|
| Tue 19: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
65.89g |
|
87.92g |
|
-
|
-
|
| Mon 18: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
35.29g |
|
50.06g |
|
-
|
-
|
| Thu 14: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
42.93g |
|
89.88g |
|
-
|
-
|
| Wed 13: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
48.38g |
|
91.19g |
|
-
|
-
|
| Tue 12: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
47.75g |
|
62.59g |
|
-
|
-
|
| Mon 11: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
62.66g |
|
60.24g |
|
-
|
-
|
| Sun 10: |
443 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
23.53g |
|
28.36g |
|
-
|
-
|
| Sat 9: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
68.89g |
|
105.26g |
|
-
|
-
|
| Fri 8: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
47.94g |
|
80.13g |
|
-
|
-
|
| Thu 7: |
867 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
47.84g |
|
99.80g |
|
-
|
-
|
| Wed 6: |
864 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
52.27g |
|
64.43g |
|
-
|
-
|
| Mon 4: |
739 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
36.28g |
|
50.32g |
|
-
|
-
|
| Sun 3: |
865 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
59.10g |
|
61.52g |
|
-
|
-
|
| Fri 1: |
776 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
48.16g |
|
82.46g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
786 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
46.42g |
|
86.03g |
|
-
|
-
|
| Wed 29: |
742 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
37.84g |
|
64.94g |
|
-
|
-
|
