| October 2019 |
| Thu 10: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
79.28g |
|
29.84g |
|
-
|
-
|
| Wed 9: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
28.55g |
|
42.18g |
|
-
|
-
|
| Tue 8: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
54.14g |
|
25.81g |
|
-
|
-
|
| Mon 7: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
90.00g |
|
20.00g |
|
-
|
-
|
| Sun 6: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
75.54g |
|
44.63g |
|
-
|
-
|
| Sat 5: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
146.47g |
|
46.04g |
|
-
|
-
|
| Fri 4: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
88.40g |
|
79.60g |
|
3.60g |
|
-
|
-
|
| Thu 3: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
99.33g |
|
29.22g |
|
-
|
-
|
| Wed 2: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
82.47g |
|
21.52g |
|
-
|
-
|
| Tue 1: |
922 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
95.00g |
|
20.50g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
988 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
76.55g |
|
23.26g |
|
-
|
-
|
| Sun 29: |
1708 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
138.30g |
|
81.29g |
|
37.56g |
|
-
|
-
|
