| July 2022 |
| Sun 10: |
1775 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
74.20g |
|
166.00g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
771 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
34.77g |
|
107.63g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
3010 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
117.80g |
|
148.81g |
|
346.29g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
2665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
108.33g |
|
150.62g |
|
270.67g |
|
-
|
-
|
| Tue 19: |
1942 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
109.65g |
|
247.11g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
2635 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
123.85g |
|
293.38g |
|
-
|
-
|
| Tue 11: |
3049 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
122.64g |
|
133.77g |
|
336.56g |
|
-
|
-
|
| Sun 9: |
2486 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
114.69g |
|
146.69g |
|
200.04g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
2806 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
152.07g |
|
123.21g |
|
323.87g |
|
-
|
-
|
| Fri 24: |
3263 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
139.15g |
|
135.81g |
|
357.41g |
|
-
|
-
|
| Thu 23: |
3641 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
177.28g |
|
168.87g |
|
341.59g |
|
-
|
-
|
| Wed 22: |
2740 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
153.08g |
|
304.91g |
|
-
|
-
|
| Tue 21: |
3161 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
148.38g |
|
144.31g |
|
313.80g |
|
-
|
-
|
| Mon 20: |
3362 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
140.97g |
|
175.27g |
|
347.17g |
|
-
|
-
|
| Sun 19: |
2467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
138.84g |
|
320.67g |
|
-
|
-
|
| Sat 18: |
3504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
145.73g |
|
213.50g |
|
325.63g |
|
-
|
-
|
| Fri 17: |
3312 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
141.92g |
|
160.64g |
|
339.98g |
|
-
|
-
|
| Thu 16: |
3164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
182.01g |
|
374.05g |
|
-
|
-
|
| Wed 15: |
2855 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
161.66g |
|
330.15g |
|
-
|
-
|
| Tue 14: |
3351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
126.15g |
|
203.12g |
|
334.73g |
|
-
|
-
|
