| September 2024 |
| Thu 19: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
46.40g |
|
193.66g |
|
-
|
-
|
| Wed 18: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
19.02g |
|
101.95g |
|
-
|
-
|
| Tue 17: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
57.13g |
|
142.39g |
|
1656*
|
 314
|
| March 2024 |
| Fri 8: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
33.72g |
|
140.57g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
14.96g |
|
39.97g |
|
-
|
-
|
| Wed 21: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
44.99g |
|
132.83g |
|
-
|
-
|
| Tue 20: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
63.86g |
|
186.74g |
|
-
|
-
|
| Mon 19: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
14.10g |
|
55.45g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
60.69g |
|
63.75g |
|
-
|
-
|
| Sat 9: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
16.34g |
|
48.34g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
70.88g |
|
142.55g |
|
-
|
-
|
| Tue 21: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
86.23g |
|
158.89g |
|
-
|
-
|
| Sat 18: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
17.41g |
|
28.09g |
|
-
|
-
|
| Fri 17: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
54.47g |
|
154.66g |
|
-
|
-
|
| Mon 6: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
91.24g |
|
137.84g |
|
-
|
-
|
| Sat 4: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
55.84g |
|
141.74g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
67.75g |
|
187.34g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
69.69g |
|
156.62g |
|
-
|
-
|
| Tue 29: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
56.04g |
|
130.92g |
|
-
|
-
|
| Mon 28: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
56.71g |
|
176.74g |
|
-
|
-
|
